Have you ever tried a popular diet only to find that it didn’t quite work for you? That’s because standard diets aren’t tailored to your unique needs. An individualized dietary...
Exams can be an incredibly stressful experience, often accompanied by pressure to perform well and the anxiety that comes with high-stakes tests. These challenges can sometimes feel overwhelming, but there’s...
The supplement industry continues to evolve rapidly, driven by consumer demands for convenience, efficacy, and innovation. At the 2022 Natural Products Expo West in Anaheim, it was clear that the...
A new legislative push in the U.S. Senate aims to make dietary supplements eligible for purchase using funds from tax-advantaged health plans like Health Savings Accounts (HSAs), Flexible Spending Accounts...
Our bones form the foundation of our body, providing structure and support. Yet, bone health can often be overlooked until issues arise, such as discomfort, fragility, or more severe conditions...
A torn meniscus is a frequent knee injury, especially among athletes and active individuals. It can disrupt your everyday life, limiting movement and causing pain. Fortunately, physical therapy often plays...
Tendons are critical components of the musculoskeletal system, acting as the body’s support cables that connect muscles to bones, enabling movement through muscle contractions. Unlike muscles, tendons are not very...
Achieving weight loss is not just about reducing your food intake. It’s a multifaceted process involving different aspects of your body’s functions. At the heart of it, weight loss happens...
The market for bone and joint health supplements has traditionally been dominated by ingredients like glucosamine, chondroitin, calcium, and vitamin D, which are known for their slower-acting nature. As a...
Immune health has transformed from a major concern during the pandemic to an ongoing focus for daily wellness. With consumers now more aware of their health than ever, immune support...